October 2nd, 2017
Aging Gracefully
I’m the first to admit that I’m not the greenest gal in town. I hear about what my friends in Vancouver and Collingwood do to live off the land and cut down on their carbon footprint and I feel a little bit guilty, but also inspired. I must admit that I’ve been resistant to losing […]
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September 3rd, 2017
Aging Gracefully
September is a great time for renewal: the kids are back to school; you’re back into a routine; the socializing (read: eating and drinking) is back to a normal level; and the weather is changing. It’s a perfect time to get organized, set some new short-term goals and prioritize your time. During this transition month, […]
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July 14th, 2017
Aging Gracefully
It’s summer – a great time to slow down and only do things that bring you more joy. When the sun is shining and the days are longer, you may be on holidays or leaving work a little early and you likely have a little extra free time in your day. Why not use that […]
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May 31st, 2017
Aging Gracefully
Finally, the sun is shining! With more time spent outdoors, it is important to protect your skin from damaging rays. Keep that youthful glow as long as possible! I’m the owner of The Waters – An Urban Spa Retreat and one of my personal goals is to age gracefully. This means being happy with who […]
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May 4th, 2017
Aging Gracefully
This month I’m sharing beauty wisdom from Mom. Kindness & compassion are most important in life, but good, old-fashioned beauty tips always come in handy! I’m the owner of The Waters – An Urban Spa Retreat and one of my personal goals is to age gracefully. This means being happy with who you are, how […]
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April 3rd, 2017
Aging Gracefully
I’m the owner of The Waters – An Urban Spa Retreat and one of my personal goals is to age gracefully. This means being happy with who you are, how you feel and how you look at every age. For me, feeling my best is only possible when I’m well rested. Some people can get […]
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March 6th, 2017
Aging Gracefully
Relax Already! I’m the owner of The Waters – An Urban Spa Retreat and one of my personal goals is to age gracefully. This means being happy with who you are, how you feel and how you look at every age. For me, happiness and feeling my best is only possible when I don’t feel […]
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February 15th, 2017
Aging Gracefully
I’m the owner of The Waters – An Urban Spa Retreat and one of my personal goals is to age gracefully. This means being happy with who you are, how you feel and how you look at every age. There is no shame in wanting to look your personal best regardless of how “young” you […]
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January 17th, 2017
Aging Gracefully
I’m the owner of The Waters – An Urban Spa Retreat and one of my persona goals is to age gracefully. This means being happy with who you are, how you feel and how you look at every age. Growing older gracefully does not mean you should give up as soon as you hit 40. […]
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